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<h2>HTML Cell Output from Jupyter - Pros and Cons of Track and Field</h2>

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<body>
    <table class="table">
        <thead>
            <tr>
                <th></th>
                <th>Pros</th>
                <th>Cons</th>
            </tr>
        </thead>
        <tbody>
            <tr>
                <td></td>
                <td>Makes you faster</td>
                <td>Practice is very tiring</td>
            </tr>
            <tr>
                <td></td>
                <td>Speed can be applied outside of the sport</td>
                <td>Being the fastest is not a needed skill for everyday life</td>
            </tr>
            <tr>
                <td></td>
                <td>Champion and winner mindset</td>
                <td>It can be very hard on a person to continue improving but not win races</td>
            </tr>
            <tr>
                <td></td>
                <td>Health benefits from normal exercise </td>
                <td>Can be very strenuous on the body and lead to injuries such as shin splints</td>
            </tr>
            <tr>
                <td></td>
                <td>Can teach teamwork through relay teams</td>
                <td>Difficult practices doing baton handoffs</td>
            </tr>
            <tr>
                <td></td>
                <td>Can lead to scholarship opporunities and going professional</td>
                <td>Collegiate and Professional Track and Field are very difficult to make it into</td>
            </tr>
            <tr>
                <td></td>
                <td>Positive mindset going into challenges</td>
                <td>Can always be scary regardless of the objective</td>
            </tr>
            <tr>
                <td></td>
                <td>Burns calories</td>
                <td>Spikes appetite because it is mid-high intensity cardio</td>
            </tr>
            <tr>
                <td></td>
                <td>Builds strength</td>
                <td>Not everyone has this goal, or may ont be possible for everyone</td>
            </tr>
            <tr>
                <td></td>
                <td>Runner High</td>
                <td>Some may not have this as a goal </td>
            </tr>
            </tr>
        </tbody>
    </table>
</body>

HTML Cell Output from Jupyter - Pros and Cons of Track and Field

</tr>
Pros Cons
Makes you faster Practice is very tiring
Speed can be applied outside of the sport Being the fastest is not a needed skill for everyday life
Champion and winner mindset It can be very hard on a person to continue improving but not win races
Health benefits from normal exercise Can be very strenuous on the body and lead to injuries such as shin splints
Can teach teamwork through relay teams Difficult practices doing baton handoffs
Can lead to scholarship opporunities and going professional Collegiate and Professional Track and Field are very difficult to make it into
Positive mindset going into challenges Can always be scary regardless of the objective
Burns calories Spikes appetite because it is mid-high intensity cardio
Builds strength Not everyone has this goal, or may ont be possible for everyone
Runner High Some may not have this as a goal